Classic Meat Loaf


Recipe.com
15 mins (prep 15)
17 ingredients
6 servings
This meat loaf recipe is made with half ground beef and half ground turkey.

Categories:  peppers , onions , turkey-meatloaf , garlic , ground-beef , low-calorie-dinners , beef , green-peppers , quick , vegetables , low-carb , dinner , low-fat , low-calorie , meatloaf , low-fat-dinners , healthy-cooking , turkey , low-carb-turkey-meatloaf ,
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Ingredients

Nutrition

Serving Size (14.33 g)
Servings 6
Amount per Serving
Calories 30.86 Calories from Fat 4.05
% Daily Value *
Total Fat 0.45g 4.14%
Saturated Fat 0.08g 2.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 250.0mg 62.5%
Total Carbohydrate 5.88g 11.75%
Dietary Fiber 0.74 g 17.67%
Sugars 0.74 g %
Protein 0.92g 11.03%
Vitamin A 9.23IU% Vitamin C 0.67mg%
Calcium 9.95mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
prepared horseradish, extra-lean ground beef, lean ground turkey, finely diced onion, diced green pepper, chopped italian parsley, cloves garlic, egg noodles, steamed broccoli
 

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