Classic Mole Poblano Sauce With Chicken


Food.com
95 mins (prep 20, cooking 75)
23 ingredients
4 servings
Found this on line (from The Whole Chile Pepper Book) for the World Tour 2006 "tweeked" Serving suggestion: This sauce is excellent with poultry; serve it over a turkey or chicken breast. It is also excellent as a sauce over shredded chicken or over turkey enchiladas.

Categories:  served-hot , chicken-breast , seasonal , poultry , 3-steps-or-less , equipment , low-carb , chicken , easy , main-dish , small-appliance , meat , condiments,-etc. , north-american , mexican , taste~mood , spicy , <-4-hours , low-in... , low-sodium , time-to-make , holiday , chocolate , presentation , independence-day , summer , to-go... , barbecue , grilling , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (125.91 g)
Servings 4
Amount per Serving
Calories 437.19 Calories from Fat 291.42
% Daily Value *
Total Fat 32.38g 199.29%
Saturated Fat 3.24g 64.77%
Trans Fat 0.29g %
Cholesterol 39.63mg 52.84%
Sodium 154.43mg 25.74%
Total Carbohydrate 20.58g 27.44%
Dietary Fiber 5.23 g 83.75%
Sugars 10.05 g %
Protein 21.38g 171.02%
Vitamin A 21.39IU% Vitamin C 0.81mg%
Calcium 169.31mg% Iron 3.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried new mexico chiles, medium onion, medium tomatoes, corn tortilla, ground cloves, ground coriander, unsweetened chocolate, corn kernel
 

Comments