Classic Nicoise Salad


food network
55 mins (prep 45, cooking 10)
19 ingredients
4 servings


Categories:  salad , tuna , lettuce , potato ,
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Ingredients

Nutrition

Serving Size (157.19 g)
Servings 4
Amount per Serving
Calories 432.99 Calories from Fat 403.29
% Daily Value *
Total Fat 44.81g 275.78%
Saturated Fat 6.18g 123.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 90.03mg 15.01%
Total Carbohydrate 6.2g 8.27%
Dietary Fiber 2.16 g 34.52%
Sugars 2.46 g %
Protein 1.63g 13.08%
Vitamin A 494.29IU% Vitamin C 8.76mg%
Calcium 32.44mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red-skinned potatoes, or, thin green beans, large eggs, chopped fresh thyme, freshly ground pepper, or, small, boston lettuce, italian, or, tuna packed in olive oil, nicoise olives
 

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