Classic Spinach Salad


Food.com
5 mins (prep 5)
8 ingredients
4 servings
This is a favorite salad of mine when I want something that's quick to prepare. If I have some pre-boiled eggs in the refrigerator I can get this on the table in about 5 minutes. (Note: the recipe calls for 3 tablespoons of jarred bacon pieces; however, I usually fry 3 slices of bacon, crumble them and use in place of the jarred bacon. This makes the prep time about 10 minutes longer.)

Categories:  salad , <-15-mins , greens , easy , 3-steps-or-less , tomato , quick , spinach , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (43.66 g)
Servings 4
Amount per Serving
Calories 174.99 Calories from Fat 51.75
% Daily Value *
Total Fat 5.75g 35.38%
Saturated Fat 1.74g 34.84%
Trans Fat 0.01g %
Cholesterol 12.31mg 16.42%
Sodium 404.24mg 67.37%
Total Carbohydrate 22.21g 29.62%
Dietary Fiber 1.67 g 26.72%
Sugars 0.0 g %
Protein 7.91g 63.29%
Vitamin A 0.0IU% Vitamin C 0.13mg%
Calcium 25.55mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, caesar salad dressing, baby spinach leaves, plum tomatoes
 

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