Classic Tuna Salad
15 mins (prep 15)
14 ingredients
4 servings
This recipe comes from The America's Test Kitchen Cookbook.

Categories:  salad , tuna , <-15-mins , 3-steps-or-less , fish , high-in... , quick , low-carb , low-in... , time-to-make , easy , high-protein , seafood , inexpensive , saltwater-fish ,
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Serving Size (38.39 g)
Servings 4
Amount per Serving
Calories 206.09 Calories from Fat 207.36
% Daily Value *
Total Fat 23.04g 141.81%
Saturated Fat 3.2g 63.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 438.12mg 73.02%
Total Carbohydrate 0.77g 1.03%
Dietary Fiber 0.2 g 3.19%
Sugars 0.19 g %
Protein 0.11g 0.88%
Vitamin A 2.75IU% Vitamin C 2.08mg%
Calcium 5.43mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
solid white tuna packed in water, celery rib, red onions, sweet pickles, small, minced fresh parsley leaves