Claudia Roden's Courgette Fritters


Food.com
45 mins (prep 20, cooking 25)
9 ingredients
4 servings
From her book 'Arabesque'. Fried onions, feta cheese and herbs lift what is otherwise a bland vegetable. These little fritters can be served hot or cold. They can be made in advance and reheated.

Categories:  <-60-mins , easy , 3-steps-or-less , vegetarian , vegetable , appetizer , southwest-asia-(middle-east) , turkish , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (199.18 g)
Servings 4
Amount per Serving
Calories 294.12 Calories from Fat 202.77
% Daily Value *
Total Fat 22.53g 138.65%
Saturated Fat 8.78g 175.68%
Trans Fat 0.0g %
Cholesterol 44.5mg 59.33%
Sodium 496.61mg 82.77%
Total Carbohydrate 14.82g 19.76%
Dietary Fiber 1.65 g 26.33%
Sugars 5.42 g %
Protein 9.67g 77.34%
Vitamin A 511.67IU% Vitamin C 22.54mg%
Calcium 272.98mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fresh dill
 

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