Claudia's Creamy Polenta


Food.com
15 mins (prep 5, cooking 10)
7 ingredients
4 servings
Here is another easy recipe made up for daughter Claudia. She needs guidance at the stove but she really enjoys making this one.

Categories:  side-dish , <-15-mins , pasta,-rice-and-grains , beginner-cook , north-american , low-sat.-fat , quick , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , main-dish , american , inexpensive , healthy ,
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Ingredients

Nutrition

Serving Size (165.82 g)
Servings 4
Amount per Serving
Calories 66.48 Calories from Fat 16.02
% Daily Value *
Total Fat 1.78g 10.98%
Saturated Fat 0.25g 4.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 301.99mg 50.33%
Total Carbohydrate 11.82g 15.77%
Dietary Fiber 1.15 g 18.44%
Sugars 0.1 g %
Protein 1.25g 10.03%
Vitamin A 33.48IU% Vitamin C 0.0mg%
Calcium 6.23mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese, dry basil
 

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