Clay-Pot Chicken in Oyster Sauce


Food.com
105 mins (prep 45, cooking 60)
12 ingredients
6 servings
This dish is terrific on a cold winter night. I got the recipe from "A Spoonful of Ginger" by Nina Simonds. Also, I like the way the chicken is browned in step 2 and use that method whenever I have a recipe that calls for browning chicken. Prep time includes marinating time.

Categories:  seasonal , poultry , comfort-food , taste~mood , equipment , <-4-hours , time-to-make , asian , chicken , winter , weeknight , main-dish , casseroles , oven , meat , stove-top ,
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Ingredients

  • 2 tablespoons soy sauce
  • 2 tablespoons sake
  • 1 teaspoon sesame oil
  • 4 whole scallions, ends trimmed, cut into 1 inch lengths
  • 2 inches chunk fresh ginger, peeled, then cut into 6 slices
  • 3 1/2-4 lbs chicken pieces, rinsed and drained
  • 10 dried chinese black mushrooms, soaked in hot water for 20 minutes until soft, stems removed, caps cut into thirds
  • 1 1/2 cups chicken broth
  • 3 tablespoons oyster sauce
  • 3 tablespoons sake
  • 1 1/2 teaspoons sugar
  • 1 teaspoon cornstarch, about, dissolved in
  • 1 tablespoon water

Nutrition

Serving Size (85.5 g)
Servings 6
Amount per Serving
Calories 113.3 Calories from Fat 32.4
% Daily Value *
Total Fat 3.6g 33.24%
Saturated Fat 0.88g 26.46%
Trans Fat 0.0 %
Cholesterol 39.63mg 79.26%
Sodium 427.25mg 106.81%
Total Carbohydrate 3.01g 6.02%
Dietary Fiber 0.05 g 1.12%
Sugars 1.33 g %
Protein 13.84g 166.05%
Vitamin A 19.52IU% Vitamin C 0.0mg%
Calcium 7.62mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole, fresh ginger, chicken pieces, dried chinese black mushrooms, oyster sauce
 

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