Clementine Poppy Seed Muffins
35 mins (prep 10, cooking 25)
10 ingredients
10 servings
Clementines are a small citrus fruit related to oranges that grow in Spain and north Africa. They are found in Canadian supermarkets in vast quantities during the Christmas season. If you can't get clementines, substitute mandarins.

Categories:  <-60-mins , fruit , citrus , healthy , time-to-make ,
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Serving Size (53.81 g)
Servings 10
Amount per Serving
Calories 222.41 Calories from Fat 67.77
% Daily Value *
Total Fat 7.53g 115.87%
Saturated Fat 3.35g 167.46%
Trans Fat 0.19g %
Cholesterol 12.72mg 42.39%
Sodium 291.42mg 121.42%
Total Carbohydrate 35.37g 117.89%
Dietary Fiber 1.92 g 76.63%
Sugars 12.06 g %
Protein 4.02g 80.39%
Vitamin A 148.38IU% Vitamin C 0.06mg%
Calcium 177.72mg% Iron 2.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground ginger, low-fat plain yogurt


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