Club Sandwich


ucook
33 mins (prep 25, cooking 8)
9 ingredients
makes 1 individual serving


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Ingredients

Nutrition

Serving Size (133.42 g)
Servings 1
Amount per Serving
Calories 439.75 Calories from Fat 385.92
% Daily Value *
Total Fat 42.88g 65.97%
Saturated Fat 24.75g 123.74%
Trans Fat 1.51g %
Cholesterol 168.54mg 56.18%
Sodium 336.33mg 14.01%
Total Carbohydrate 0.06g 0.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.03 g %
Protein 15.21g 30.42%
Vitamin A 1108.81IU% Vitamin C 0.0mg%
Calcium 15.75mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, fresh red tomatoes
 

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