Club Wraps


Food.com
25 mins (prep 25)
10 ingredients
4 servings
Another great recipe from Southern Living. We have these for a quick, easy lunch when we are on the go. Omit any ingredient that is not to your liking. Add what you like. Very flexible.

Categories:  technique , ham , poultry , 3-steps-or-less , no-cook , time-to-make , lunch~snacks , <-30-mins , easy , sandwich , kid-friendly , main-dish , pork , meat , turkey ,
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Ingredients

Nutrition

Serving Size (118.72 g)
Servings 4
Amount per Serving
Calories 187.29 Calories from Fat 52.65
% Daily Value *
Total Fat 5.85g 36.02%
Saturated Fat 1.94g 38.88%
Trans Fat 0.0g %
Cholesterol 44.1mg 58.8%
Sodium 1319.31mg 219.89%
Total Carbohydrate 4.87g 6.5%
Dietary Fiber 1.23 g 19.62%
Sugars 0.88 g %
Protein 28.17g 225.36%
Vitamin A 284.51IU% Vitamin C 0.13mg%
Calcium 574.21mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mustard-mayonnaise blend, thinly sliced smoked turkey, thinly sliced, shredded leaf lettuce, medium tomatoes, purple onion
 

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