Clucker Melt
20 mins (prep 10, cooking 10)
14 ingredients
1 servings
Created for RSC #10. For a treat, try a strip of cooked bacon under the cheese before toasting.

Categories:  chicken , for-1-or-2 , <-30-mins , lunch~snacks , poultry , sandwich , meat , quick , number-of-servings , time-to-make ,
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Serving Size (110.71 g)
Servings 1
Amount per Serving
Calories 468.33 Calories from Fat 390.06
% Daily Value *
Total Fat 43.34g 66.68%
Saturated Fat 15.85g 79.24%
Trans Fat 0.0g %
Cholesterol 62.7mg 20.9%
Sodium 607.86mg 25.33%
Total Carbohydrate 5.69g 1.9%
Dietary Fiber 0.42 g 1.69%
Sugars 4.24 g %
Protein 14.95g 29.9%
Vitamin A 618.92IU% Vitamin C 0.16mg%
Calcium 435.3mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dijon-style mustard, fresh lemon juice, salt and pepper, cooked chicken