Cobb Salad


Food.com
15 mins (prep 15)
8 ingredients
6 servings
This is NOT a low cal salad! But it is a delicious one-bowl meal for a hot summer night.

Categories:  ham , salad , poultry , high-in... , quick , cheese , egg , low-carb , one-dish-meal , californian , chicken , easy , main-dish , american , meat , <-15-mins , north-american , taste~mood , romantic , low-in... , eggs~dairy , very-low-carbs , time-to-make , high-protein , pork , turkey ,
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Ingredients

Nutrition

Serving Size (61.73 g)
Servings 6
Amount per Serving
Calories 84.58 Calories from Fat 43.11
% Daily Value *
Total Fat 4.79g 44.23%
Saturated Fat 1.36g 40.83%
Trans Fat 0.04g %
Cholesterol 50.87mg 101.74%
Sodium 35.49mg 8.87%
Total Carbohydrate 0.02g 0.05%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 10.32g 123.79%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.55mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced cooked ham, slices bacon, hard-boiled eggs, blue cheese, chopped green onion, grated monterey jack cheese
 

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