Cobly or Monteray Jack Fondue
10 mins (prep 5, cooking 5)
8 ingredients
10 servings
Most classic fondue recipes use Swiss or Swiss and Gruyere cheese. Not all cheese made good fondues and will separate into two layers of cheese and wine, or are too runny to be used. This recipe has been modified to work with Colby or Monterey Jack neither of which work well in the classic fondue recipe.

Categories:  <-15-mins , high-in... , quick , cheese , appetizer , low-carb , high-calcium , low-in... , eggs~dairy , time-to-make , very-low-carbs , swiss , european , high-protein , main-dish ,
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Serving Size (114.51 g)
Servings 10
Amount per Serving
Calories 488.04 Calories from Fat 234.36
% Daily Value *
Total Fat 26.04g 400.61%
Saturated Fat 8.81g 440.27%
Trans Fat 0.21g %
Cholesterol 28.16mg 93.85%
Sodium 808.06mg 336.69%
Total Carbohydrate 46.15g 153.85%
Dietary Fiber 1.58 g 63.1%
Sugars 0.95 g %
Protein 13.5g 270.02%
Vitamin A 224.38IU% Vitamin C 0.48mg%
Calcium 294.47mg% Iron 2.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dash pepper