Coca-Cola Pork Roast


Food.com
485 mins (prep 5, cooking 480)
5 ingredients
1 servings
There are lots of cola/meat recipes on this site, this one is a little different. I found this in a crockpot cookbook that my folks gave me for Christmas. I tweaked it a bit, but still--great stuff!

Categories:  crock-pot , north-american , comfort-food , taste~mood , high-in... , equipment , low-carb , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , weeknight , easy , high-protein , main-dish , american , pork , meat , number-of-servings ,
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Ingredients

  • 3 -4 lbs roast (i used boneless pork shoulder tonight)
  • 1 (1 1/4 ounce) onion soup mix
  • 1 cup coca-cola classic (caffeine-free will do in a pinch, but diet is horrible!)

Nutrition

Serving Size (237.85 g)
Servings 1
Amount per Serving
Calories 115.93 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 28.39mg 1.18%
Total Carbohydrate 30.73g 10.24%
Dietary Fiber 0.0 g 0.0%
Sugars 30.73 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.73mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
onion soup mix, salt and pepper
 

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