Cochinita Pibil


Cooking Channel
390 mins (prep 30, cooking 270)
15 ingredients
6 servings


Categories:  onion ,
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Ingredients

Nutrition

Serving Size (266.42 g)
Servings 6
Amount per Serving
Calories 450.93 Calories from Fat 202.68
% Daily Value *
Total Fat 22.52g 207.9%
Saturated Fat 3.31g 99.3%
Trans Fat 0.02g %
Cholesterol 4.54mg 9.07%
Sodium 8605.25mg 2151.31%
Total Carbohydrate 53.16g 106.31%
Dietary Fiber 4.16 g 99.76%
Sugars 4.51 g %
Protein 6.23g 74.74%
Vitamin A 214.41IU% Vitamin C 0.0mg%
Calcium 115.35mg% Iron 5.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white, banana leaves, package, small, pork shoulder, fresh garlic, cured, red onions, red onions, cinnamon sticks, coarse sea salt
 

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