Cockrel Breast With Lemon Carrots
40 mins (prep 10, cooking 30)
7 ingredients
4 servings
It is really a chicken breast guys; just thought the name was cute. Danish, very simple, served with white rice. Zaar tour 6. i just made this in crockpot and will tell how i did versus old recipe .i really liked this and its pretty . i used bone in chicken breasts but this calls for frozen breasts

Categories:  <-60-mins , chicken , low-calorie , european , poultry , meat , dutch , carrots , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (228.7 g)
Servings 4
Amount per Serving
Calories 211.55 Calories from Fat 56.43
% Daily Value *
Total Fat 6.27g 38.61%
Saturated Fat 1.19g 23.71%
Trans Fat 0.0g %
Cholesterol 86.0mg 114.67%
Sodium 398.01mg 66.34%
Total Carbohydrate 10.81g 14.42%
Dietary Fiber 2.8 g 44.8%
Sugars 5.97 g %
Protein 28.97g 231.76%
Vitamin A 16723.0IU% Vitamin C 5.9mg%
Calcium 46.76mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4