Coco - Banana's Creamless Cream of Butter Bean and Herb Soup


Food.com
70 mins (prep 10, cooking 60)
6 ingredients
4 servings
This recipe is a light, refreshing soup perfect for spring and summer. I am not one for creamy things, and this is not rich at all. It is adapted from veganchef.com (Butterbean and Herb Cream Soup)

Categories:  beginner-cook , low-sat.-fat , high-in... , free-of... , <-4-hours , bisques~cream-soups , soups-&-stews , low-in... , low-sodium , time-to-make , low-fat , egg-free , vegan , low-cholesterol , easy , high-protein , beans , lactose-free , inexpensive , healthy , vegetarian , high-fiber , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (0.75 g)
Servings 4
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried lima beans, chopped fresh parsley, chopped fresh chives, chopped fresh basil
 

Comments