Coco-Kiss Pumpkin Muffins
50 mins (prep 20, cooking 30)
20 ingredients
12 servings
These deliciously spicy muffins are ‘kissed’ with a touch of the Tropics – a buttered-rum-coconut heart that will have you swooning with every bite. The unusual addition of cornmeal makes the muffins even more wholesome texturally, and the addition of a dollop of sour cream in the batter provides a tender crumb. Don’t let the long list of ingredients phase you – these come together in no time at all.

Categories:  <-60-mins , quick-breads , muffins , food-gift , fruit , kid-friendly , coconut , nuts , breads , brunch , squash , vegetable , time-to-make ,
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Serving Size (112.8 g)
Servings 12
Amount per Serving
Calories 373.69 Calories from Fat 159.39
% Daily Value *
Total Fat 17.71g 326.91%
Saturated Fat 12.66g 759.56%
Trans Fat 0.49g %
Cholesterol 34.1mg 136.38%
Sodium 374.99mg 187.5%
Total Carbohydrate 51.58g 206.3%
Dietary Fiber 0.7 g 33.46%
Sugars 42.02 g %
Protein 2.03g 48.76%
Vitamin A 434.72IU% Vitamin C 3.62mg%
Calcium 55.46mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cornmeal, ground ginger