Coco's Strata


Food.com
60 mins (prep 20, cooking 40)
9 ingredients
12 servings
This is a really simple breakfast or main dish egg strata. It is my daughter's (Coco) favorite. It isn't fancy, but easy to do, great for a make-ahead meal and tastes great! I hope you like it.

Categories:  <-60-mins , beginner-cook , north-american , breakfast , brunch , egg , low-carb , one-dish-meal , low-in... , eggs~dairy , time-to-make , easy , main-dish , american ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (28.25 g)
Servings 12
Amount per Serving
Calories 111.46 Calories from Fat 32.13
% Daily Value *
Total Fat 3.57g 65.99%
Saturated Fat 1.54g 92.69%
Trans Fat 0.01g %
Cholesterol 21.67mg 86.67%
Sodium 427.59mg 213.79%
Total Carbohydrate 9.91g 39.66%
Dietary Fiber 0.0 g 0.0%
Sugars 9.84 g %
Protein 9.62g 231.0%
Vitamin A 35.32IU% Vitamin C 1.19mg%
Calcium 238.28mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bulk sausage, grated cheddar cheese
 

Comments

Similar Recipes