Cocoa-Coffee-Chili Seasoned Pork with Pear Apple Chutney


food network
60 mins (prep 15, cooking 45)
18 ingredients
2 to 4 servings


Categories:  main-dish , apple , pork , pear ,
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Ingredients

Nutrition

Serving Size (85.1 g)
Servings 2
Amount per Serving
Calories 243.07 Calories from Fat 80.64
% Daily Value *
Total Fat 8.96g 27.56%
Saturated Fat 5.14g 51.42%
Trans Fat 0.24g %
Cholesterol 15.9mg 10.6%
Sodium 2588.03mg 215.67%
Total Carbohydrate 44.56g 29.71%
Dietary Fiber 9.16 g 73.24%
Sugars 20.69 g %
Protein 6.35g 25.39%
Vitamin A 4102.38IU% Vitamin C 4.64mg%
Calcium 60.49mg% Iron 3.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bittersweet, pork loin, kosher salt and freshly ground black pepper, granny smith apples, anjou pears, apple cider vinegar, small, an
 

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