Cocoa Roasted Butternut Squash


Food.com
60 mins (prep 15, cooking 45)
8 ingredients
10 servings
Spice up your squash with a cocoa powder-cayenne mixture.

Categories:  <-60-mins , side-dish , seasonal , north-american , low-sat.-fat , taste~mood , spicy , free-of... , thanksgiving , low-in... , time-to-make , holiday , low-protein , egg-free , low-cholesterol , low-calorie , sweet , lactose-free , fall , vegetarian , squash , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (11.99 g)
Servings 10
Amount per Serving
Calories 65.01 Calories from Fat 56.88
% Daily Value *
Total Fat 6.32g 97.19%
Saturated Fat 0.67g 33.63%
Trans Fat 0.15g %
Cholesterol 0.0mg 0.0%
Sodium 573.87mg 239.11%
Total Carbohydrate 3.27g 10.9%
Dietary Fiber 1.03 g 41.32%
Sugars 1.53 g %
Protein 0.57g 11.45%
Vitamin A 19.11IU% Vitamin C 0.04mg%
Calcium 5.41mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slivered almonds
 

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