Coconut Almond Granola


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
10 servings
This is my version of Almond Macaroon Granola that our local co-op sells in bulk.

Categories:  <-60-mins , breakfast , number-of-servings , granola-and-porridge , low-in... , low-sodium , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (102.24 g)
Servings 10
Amount per Serving
Calories 419.64 Calories from Fat 247.14
% Daily Value *
Total Fat 27.46g 422.42%
Saturated Fat 11.77g 588.44%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 119.22mg 49.68%
Total Carbohydrate 55.73g 185.75%
Dietary Fiber 7.28 g 291.33%
Sugars 25.21 g %
Protein 8.2g 163.98%
Vitamin A 0.0IU% Vitamin C 0.11mg%
Calcium 28.85mg% Iron 2.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat germ, ground flax seeds, shredded coconut, chopped almonds
 

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