Coconut Almond Muffins


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
6 servings
Nice for a brunch or even use as a nice snack. Combination of coconut, almonds and mini chocolate chips. Yummy!

Categories:  quick-breads , fruit , beginner-cook , coconut , nuts , brunch , time-to-make , muffins , food-gift , <-30-mins , easy , breads , to-go... ,
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Ingredients

Nutrition

Serving Size (52.07 g)
Servings 6
Amount per Serving
Calories 225.14 Calories from Fat 75.69
% Daily Value *
Total Fat 8.41g 77.59%
Saturated Fat 5.11g 153.39%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.39%
Sodium 262.48mg 65.62%
Total Carbohydrate 35.88g 71.76%
Dietary Fiber 0.56 g 13.55%
Sugars 19.74 g %
Protein 2.24g 26.83%
Vitamin A 246.78IU% Vitamin C 0.0mg%
Calcium 62.06mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light sour cream, flaked coconut, miniature semisweet chocolate chips, sliced almonds, additional sugar
 

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