Coconut and Raspberry Slice


Food.com
45 mins (prep 25, cooking 20)
10 ingredients
24 servings
A delicious, melt-in-the-mouth slice. Perfect for when you're expecting someone special.

Categories:  <-60-mins , fruit , coconut , nuts , equipment , bar-cookie , raspberries , time-to-make , oven , number-of-servings , cookie-and-brownie , dessert , berries ,
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Ingredients

Nutrition

Serving Size (61.89 g)
Servings 24
Amount per Serving
Calories 238.62 Calories from Fat 100.26
% Daily Value *
Total Fat 11.14g 411.46%
Saturated Fat 7.44g 892.25%
Trans Fat 0.25g %
Cholesterol 16.78mg 134.25%
Sodium 195.92mg 195.92%
Total Carbohydrate 34.21g 273.65%
Dietary Fiber 0.74 g 70.88%
Sugars 22.73 g %
Protein 1.51g 72.57%
Vitamin A 193.79IU% Vitamin C 0.99mg%
Calcium 24.85mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla essence
 

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