Coconut Bread


Food.com
40 mins (prep 20, cooking 20)
9 ingredients
8 servings
Taken from Wholefoodsmarket .com and posted for ZWT. "This Honduran staple, known as "pan de coco," is like a plump dinner roll. It's delicious served alongside a meal of rice, beans and fried plantains. Or enjoy a roll simply with a cup of coffee in the morning or afternoon. This recipe was inspired by Euceria Bernandez, a baker and Whole Planet Foundation microcredit client." 'Rest' times for the bread are NOT included in prep/cook time.

Categories:  <-60-mins , fruit , sweet , coconut , taste~mood , south-american , breads , brunch , from-scratch , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (88.21 g)
Servings 8
Amount per Serving
Calories 264.69 Calories from Fat 76.77
% Daily Value *
Total Fat 8.53g 105.01%
Saturated Fat 6.58g 263.06%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 224.05mg 74.68%
Total Carbohydrate 43.51g 116.02%
Dietary Fiber 6.52 g 208.51%
Sugars 4.91 g %
Protein 7.98g 127.69%
Vitamin A 4.72IU% Vitamin C 0.84mg%
Calcium 23.09mg% Iron 2.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely grated coconut, unsweetened, warm water, vegetable shortening
 

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