Coconut Bread
80 mins (prep 20, cooking 60)
10 ingredients
12 servings
From Bill Granger in the Sydney Morning Herald

Categories:  fruit , easy , coconut , nuts , breads , <-4-hours , low-in... , low-sodium , time-to-make ,
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Serving Size (114.04 g)
Servings 12
Amount per Serving
Calories 407.14 Calories from Fat 74.16
% Daily Value *
Total Fat 8.24g 152.21%
Saturated Fat 4.48g 268.87%
Trans Fat 0.2g %
Cholesterol 30.69mg 122.75%
Sodium 334.67mg 167.34%
Total Carbohydrate 71.57g 286.27%
Dietary Fiber 1.61 g 77.37%
Sugars 33.03 g %
Protein 13.13g 315.14%
Vitamin A 201.22IU% Vitamin C 1.44mg%
Calcium 364.83mg% Iron 2.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vanilla essence, shredded coconut