Coconut Bread (Guyana -- Caribbean)


Food.com
65 mins (prep 10, cooking 55)
12 ingredients
2 servings
This recipe comes from the internet website recipeisland.com. [NOTE: On 29 June 2009 I edited the ingredients, changing the pounds & ounces of flour & sugar to cups.]

Categories:  quick-breads , fruit , coconut , north-american , nuts , <-4-hours , eggs~dairy , caribbean , time-to-make , number-of-servings , breads , vegetarian , central-american , for-large-groups ,
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Ingredients

Nutrition

Serving Size (536.76 g)
Servings 2
Amount per Serving
Calories 2013.74 Calories from Fat 649.35
% Daily Value *
Total Fat 72.15g 222.01%
Saturated Fat 30.5g 305.02%
Trans Fat 0.0g %
Cholesterol 31.05mg 20.7%
Sodium 2951.29mg 245.94%
Total Carbohydrate 299.35g 199.57%
Dietary Fiber 8.74 g 69.95%
Sugars 104.71 g %
Protein 43.83g 175.33%
Vitamin A 2111.91IU% Vitamin C 5.2mg%
Calcium 1009.06mg% Iron 14.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried fruit, small
 

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