Coconut & Cashew Bread Paste (Vegan)
10 mins (prep 10)
10 ingredients
16-20 servings
Yummy vegan toast topping! This also tastes great if you use half the amount of cashew nuts and use pecans (or your favorite nut) for the other half. My family eats this on toast with a smoothie and granola almost every morning. Can prepare ahead of time.

Categories:  <-15-mins , fruit , 3-steps-or-less , coconut , breakfast , quick , nuts , free-of... , brunch , snack , time-to-make , egg-free , vegan , lunch~snacks , easy , lactose-free , number-of-servings , vegetarian , for-large-groups ,
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Serving Size (26.38 g)
Servings 16
Amount per Serving
Calories 75.55 Calories from Fat 23.4
% Daily Value *
Total Fat 2.6g 63.93%
Saturated Fat 2.35g 187.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 366.3mg 244.2%
Total Carbohydrate 13.33g 71.08%
Dietary Fiber 0.25 g 16.28%
Sugars 12.67 g %
Protein 0.44g 14.16%
Vitamin A 19.9IU% Vitamin C 0.36mg%
Calcium 8.74mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cashew nuts