Coconut Cashew Crunch Recipe


Taste of Home
2050 mins (prep 20, cooking 50)
8 ingredients
16 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (18.64 g)
Servings 16
Amount per Serving
Calories 83.93 Calories from Fat 54.18
% Daily Value *
Total Fat 6.02g 148.15%
Saturated Fat 3.8g 303.84%
Trans Fat 0.24g %
Cholesterol 15.9mg 84.78%
Sodium 93.5mg 62.33%
Total Carbohydrate 8.22g 43.84%
Dietary Fiber 0.0 g 0.0%
Sugars 8.22 g %
Protein 0.06g 2.02%
Vitamin A 184.77IU% Vitamin C 0.0mg%
Calcium 3.19mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
flaked coconut, packed brown sugar
 

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