Coconut, Chicken and Banana Curry


Food.com
45 mins (prep 15, cooking 30)
14 ingredients
4 servings
Moist, tender pieces of chicken in a rich almond, coconut and banana sauce-always a dinner winner in my house. Serve with boiled rice.

Categories:  <-60-mins , fruit , poultry , coconut , nuts , indian , low-carb , chicken-thigh-&-leg , low-in... , low-sodium , time-to-make , asian , chicken , low-calorie , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (176.7 g)
Servings 4
Amount per Serving
Calories 300.25 Calories from Fat 239.22
% Daily Value *
Total Fat 26.58g 163.55%
Saturated Fat 10.74g 214.84%
Trans Fat 0.1g %
Cholesterol 54.75mg 73.0%
Sodium 180.01mg 30.0%
Total Carbohydrate 10.96g 14.61%
Dietary Fiber 1.52 g 24.26%
Sugars 6.64 g %
Protein 6.42g 51.39%
Vitamin A 555.59IU% Vitamin C 0.45mg%
Calcium 60.12mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, large, hot curry paste, large, chopped fresh coriander
 

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