Coconut Chicken With Tropical Fruit Sauce
60 mins (prep 15, cooking 45)
14 ingredients
4 servings
Makes a delicious company dinner or something special for the family.Submitted for the 2006 January RSC

Categories:  <-60-mins , fruit , poultry , coconut , taste~mood , nuts , brunch , low-carb , low-sodium , low-in... , time-to-make , chicken , holiday , main-dish , meat ,
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Serving Size (74.47 g)
Servings 4
Amount per Serving
Calories 205.18 Calories from Fat 88.56
% Daily Value *
Total Fat 9.84g 60.57%
Saturated Fat 7.1g 142.04%
Trans Fat 0.0g %
Cholesterol 18.08mg 24.1%
Sodium 165.9mg 27.65%
Total Carbohydrate 24.55g 32.74%
Dietary Fiber 0.11 g 1.77%
Sugars 20.78 g %
Protein 5.24g 41.93%
Vitamin A 116.6IU% Vitamin C 0.94mg%
Calcium 175.95mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vegetable oil cooking spray, chicken breast halves, vegetable oil cooking spray, fresh ginger, shredded coconut