Coconut Cream Mushroom Soup in Da' Crock Pot


Food.com
520 mins (prep 40, cooking 480)
11 ingredients
6-8 servings
You don't need to have a crock pot to make this, adjust times accordingly for stove-top preparation.

Categories:  mushroom , served-hot , crock-pot , fruit , beginner-cook , coconut , nuts , equipment , soups-&-stews , brunch , time-to-make , vegan , easy , presentation , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (202.13 g)
Servings 6
Amount per Serving
Calories 368.57 Calories from Fat 145.62
% Daily Value *
Total Fat 16.18g 149.38%
Saturated Fat 11.65g 349.42%
Trans Fat 0.0g %
Cholesterol 6.51mg 13.02%
Sodium 37871.68mg 9467.92%
Total Carbohydrate 28.88g 57.76%
Dietary Fiber 1.04 g 25.03%
Sugars 24.3 g %
Protein 28.42g 341.07%
Vitamin A 1.91IU% Vitamin C 1.75mg%
Calcium 104.75mg% Iron 4.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling water, fresh mushrooms, fresh thyme, virgin coconut oil
 

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