Coconut Custards
20 mins (prep 5, cooking 15)
7 ingredients
4 servings
I found this while looking for a lite desert that I can eat.This is from a magazine from a few years ago. Time does not include the chilling time of 3 hours.

Categories:  egg-free , puddings-and-mousses , <-30-mins , easy , north-american , quick , free-of... , brunch , time-to-make , dessert ,
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Serving Size (76.55 g)
Servings 4
Amount per Serving
Calories 141.57 Calories from Fat 61.2
% Daily Value *
Total Fat 6.8g 41.87%
Saturated Fat 4.24g 84.71%
Trans Fat 0.0 %
Cholesterol 21.89mg 29.18%
Sodium 100.59mg 16.77%
Total Carbohydrate 17.39g 23.19%
Dietary Fiber 0.0 g 0.0%
Sugars 17.37 g %
Protein 3.27g 26.14%
Vitamin A 209.39IU% Vitamin C 0.53mg%
Calcium 63.33mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded sweetened coconut