Coconut Delight Cake


Food.com
65 mins (prep 30, cooking 35)
11 ingredients
8 servings
From the Houma, LA Courier Bayou Gourmet Cookbook Competition April 2006. Submitted by Leslie Blanchard in the Desserts category.

Categories:  fruit , coconut , north-american , comfort-food , taste~mood , nuts , equipment , <-4-hours , time-to-make , sweet , small-appliance , cakes , oven , american , southern-u.s. , mixer , dessert ,
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Ingredients

Nutrition

Serving Size (151.58 g)
Servings 8
Amount per Serving
Calories 418.95 Calories from Fat 156.15
% Daily Value *
Total Fat 17.35g 213.58%
Saturated Fat 5.47g 218.85%
Trans Fat 0.43g %
Cholesterol 20.15mg 53.74%
Sodium 652.45mg 217.48%
Total Carbohydrate 58.2g 155.21%
Dietary Fiber 0.85 g 27.33%
Sugars 2.41 g %
Protein 8.02g 128.25%
Vitamin A 210.51IU% Vitamin C 0.07mg%
Calcium 218.69mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant vanilla pudding, large eggs, sweetened flaked coconut, chopped walnuts, sweetened flaked coconut, sifted confectioners' sugar
 

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