Coconut Fruit Cake


Food.com
150 mins (prep 30, cooking 120)
15 ingredients
2 servings
I have been making this fuit cake every Christmas for over 40 years.Even those who don't care for fruit cake will enjoy this one.Can be kept well sealed in the refrigerator for up to a year.

Categories:  fruit , seasonal , coconut , north-american , christmas , nuts , <-4-hours , low-sodium , low-in... , time-to-make , holiday , winter , cakes , canadian , dessert ,
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Ingredients

Nutrition

Serving Size (727.46 g)
Servings 2
Amount per Serving
Calories 2609.14 Calories from Fat 1105.29
% Daily Value *
Total Fat 122.81g 377.88%
Saturated Fat 70.96g 709.59%
Trans Fat 1.95g %
Cholesterol 147.87mg 98.58%
Sodium 1143.11mg 95.26%
Total Carbohydrate 361.42g 240.95%
Dietary Fiber 20.03 g 160.22%
Sugars 276.64 g %
Protein 39.24g 156.95%
Vitamin A 1615.8IU% Vitamin C 10.94mg%
Calcium 855.83mg% Iron 6.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seedless raisins, citrus peel, candied pineapple
 

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