Coconut Gelato


Food.com
20 mins (prep 15, cooking 5)
5 ingredients
8 servings
I like to serve this as a special version of an Asian dessert, "chendol". I add a teaspoon of sweetened red beans, palm sugar syrup and green "chendol" to each serving.

Categories:  5-ingredients-or-less , fruit , <-30-mins , sweet , frozen-desserts , easy , coconut , taste~mood , quick , nuts , eggs~dairy , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (79.78 g)
Servings 8
Amount per Serving
Calories 229.39 Calories from Fat 114.21
% Daily Value *
Total Fat 12.69g 156.24%
Saturated Fat 11.03g 441.11%
Trans Fat 0.0 %
Cholesterol 10.35mg 27.6%
Sodium 230.48mg 76.83%
Total Carbohydrate 24.88g 66.35%
Dietary Fiber 1.09 g 34.93%
Sugars 23.76 g %
Protein 6.28g 100.5%
Vitamin A 26.25IU% Vitamin C 2.24mg%
Calcium 185.78mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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