Coconut Graham Bars Recipe


Taste of Home
2015 mins (prep 20, cooking 15)
9 ingredients
54 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (12.29 g)
Servings 54
Amount per Serving
Calories 59.02 Calories from Fat 31.68
% Daily Value *
Total Fat 3.52g 292.63%
Saturated Fat 2.09g 563.0%
Trans Fat 0.11g %
Cholesterol 7.76mg 139.59%
Sodium 48.95mg 110.14%
Total Carbohydrate 7.11g 127.94%
Dietary Fiber 0.12 g 26.26%
Sugars 4.34 g %
Protein 0.42g 45.32%
Vitamin A 85.34IU% Vitamin C 0.04mg%
Calcium 6.36mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
graham cracker crumbs, flaked coconut, topping, packed brown sugar, heavy whipping cream, semisweet chocolate chips, baking
 

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