Coconut-Grilled Pineapple
22 mins (prep 10, cooking 12)
6 ingredients
4-6 servings
A great side dish to chicken or fish. Also perfect as a dessert; feel free to add scoop of ice cream. I have actually cooked these on high heat in a frying pan with great results as well! Note that the calorie is less that what's posted, as you will not use up all of the milk or sugar. Recipe revised from How to Grill by Steven Raichlen.

Categories:  5-ingredients-or-less , holiday , beginner-cook , fruit , <-30-mins , easy , independence-day , equipment , pineapple , barbecue , grilling , tropical-fruits , time-to-make , dessert ,
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Serving Size (31.23 g)
Servings 4
Amount per Serving
Calories 119.88 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.08%
Saturated Fat 0.0g 0.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.14mg 0.19%
Total Carbohydrate 30.09g 40.12%
Dietary Fiber 0.39 g 6.2%
Sugars 29.35 g %
Protein 0.05g 0.37%
Vitamin A 27.25IU% Vitamin C 0.11mg%
Calcium 11.31mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe, unsweetened coconut milk