Coconut Ice


Food.com
10 mins (prep 10)
5 ingredients
8 servings
This is just the same as the first coconut ice, except this one has the right measures so it will set properly, you really will get a kick out of it, so please try it, it's very popular with all the family. UPDATED - now corrected

Categories:  technique , beginner-cook , coconut , quick , equipment , south-west-pacific , egg , puddings-and-mousses , new-zealand , easy , kid-friendly , cookie-and-brownie , dessert , <-15-mins , fruit , comfort-food , taste~mood , nuts , no-cook , refrigerator , bar-cookie , finger-food , eggs~dairy , time-to-make , 5-ingredients-or-less , toddler-friendly , presentation , to-go... , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (268.69 g)
Servings 8
Amount per Serving
Calories 987.29 Calories from Fat 156.06
% Daily Value *
Total Fat 17.34g 213.46%
Saturated Fat 15.16g 606.21%
Trans Fat 0.0g %
Cholesterol 15.94mg 42.5%
Sodium 91.62mg 30.54%
Total Carbohydrate 208.93g 557.16%
Dietary Fiber 0.16 g 5.21%
Sugars 204.79 g %
Protein 4.66g 74.55%
Vitamin A 125.16IU% Vitamin C 1.22mg%
Calcium 137.78mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pink food coloring
 

Comments