Coconut Ice - No Cook Easy Version


Food.com
70 mins (prep 10, cooking 60)
5 ingredients
700 servings
From The Complete Home Confectioner by Hilary Walden, very easy recipe producing coconuty somewhat like fudge, thick & solid yet creamy candy. The cooking time is an estimated "setting" time for the mixture once it's in the pan.

Categories:  technique , fruit , coconut , nuts , no-cook , <-4-hours , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , european , easy , candy , english , dessert ,
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Ingredients

Nutrition

Serving Size (0.82 g)
Servings 700
Amount per Serving
Calories 2.97 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 63.99%
Saturated Fat 0.05g 176.52%
Trans Fat 0.0g %
Cholesterol 0.07mg 17.0%
Sodium 0.37mg 10.77%
Total Carbohydrate 0.61g 141.38%
Dietary Fiber 0.0 g 1.4%
Sugars 0.59 g %
Protein 0.02g 27.82%
Vitamin A 0.57IU% Vitamin C 0.01mg%
Calcium 0.62mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pink food coloring
 

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