Coconut Lime Tilapia


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
4 servings
This is part of an entire meal. Kosher/Pareve. Serve this fish with FAST NO Dairy Baked Potatoes "sour Cream"/Chive and Vegetarian Stuffed Grape LeavesTHE FIRST TWO ARE MY ORIGINAL RECIPES.

Categories:  low-calorie , <-30-mins , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (34.55 g)
Servings 4
Amount per Serving
Calories 74.05 Calories from Fat 67.32
% Daily Value *
Total Fat 7.48g 46.05%
Saturated Fat 6.41g 128.28%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 292.06mg 48.68%
Total Carbohydrate 2.63g 3.51%
Dietary Fiber 0.26 g 4.18%
Sugars 0.39 g %
Protein 0.31g 2.47%
Vitamin A 202.57IU% Vitamin C 5.56mg%
Calcium 9.97mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tilapia fillet, fresh
 

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