Coconut Loaf
70 mins (prep 10, cooking 60)
9 ingredients
1 servings
Recipe came from a Quick Cooking Magazine in 2002. I just got around to trying it today! I used it instead of the usual recipe for 'shortcakes' Wow it was great with strawberries and cream! I think next time instead of the milk, I might try pineapple juice.

Categories:  quick-breads , fruit , easy , 3-steps-or-less , coconut , nuts , breads , <-4-hours , time-to-make ,
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Serving Size (713.28 g)
Servings 1
Amount per Serving
Calories 3048.08 Calories from Fat 926.1
% Daily Value *
Total Fat 102.9g 158.31%
Saturated Fat 23.39g 116.93%
Trans Fat 0.0g %
Cholesterol 62.1mg 20.7%
Sodium 3757.47mg 156.56%
Total Carbohydrate 479.65g 159.88%
Dietary Fiber 6.8 g 27.19%
Sugars 284.81 g %
Protein 57.77g 115.55%
Vitamin A 4394.09IU% Vitamin C 5.37mg%
Calcium 1682.51mg% Iron 13.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
flaked coconut