Coconut Mango Rice


Food.com
40 mins (prep 5, cooking 35)
16 ingredients
6-8 servings
A fun Caribbean inspired recipe I found to post for ZWT3.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , fruit , rice , coconut , north-american , taste~mood , spicy , mango , nuts , long-grain-rice , low-in... , tropical-fruits , caribbean , time-to-make , low-protein , sweet , easy , central-american ,
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Ingredients

Nutrition

Serving Size (93.18 g)
Servings 6
Amount per Serving
Calories 19.61 Calories from Fat 18.36
% Daily Value *
Total Fat 2.04g 18.84%
Saturated Fat 1.27g 38.13%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 794.91mg 198.73%
Total Carbohydrate 0.48g 0.97%
Dietary Fiber 0.14 g 3.38%
Sugars 0.14 g %
Protein 0.09g 1.09%
Vitamin A 151.9IU% Vitamin C 2.27mg%
Calcium 5.5mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, minced garlic cloves, long-grain rice, unsweetened coconut milk, sweet red pepper
 

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