Coconut Marinated Chicken


Food.com
50 mins (prep 10, cooking 40)
11 ingredients
4 servings
I have not tried this recipe yet, but it sounds interesting. Prep time does not include overnight marinating. A Donna Hay recipe

Categories:  served-hot , <-60-mins , fruit , poultry , coconut , taste~mood , spicy , nuts , equipment , low-carb , low-in... , low-sodium , curries , time-to-make , asian , very-low-carbs , chicken , presentation , main-dish , oven , meat , savory ,
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Ingredients

Nutrition

Serving Size (106.04 g)
Servings 4
Amount per Serving
Calories 232.94 Calories from Fat 215.19
% Daily Value *
Total Fat 23.91g 147.13%
Saturated Fat 21.16g 423.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 28.64mg 4.77%
Total Carbohydrate 6.21g 8.29%
Dietary Fiber 2.41 g 38.62%
Sugars 3.47 g %
Protein 2.38g 19.08%
Vitamin A 100.29IU% Vitamin C 4.24mg%
Calcium 17.97mg% Iron 1.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground coriander, cloves garlic, freshly grated ginger, salt & pepper, chicken pieces
 

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