Coconut Marinated Pork Tenderloin


food network
60 mins (prep 40, cooking 20)
22 ingredients
4 to 6 servings


Categories:  coconut , main-dish , pork , marinating , grilling , sauce ,
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Ingredients

Nutrition

Serving Size (22.46 g)
Servings 4
Amount per Serving
Calories 134.9 Calories from Fat 134.91
% Daily Value *
Total Fat 14.99g 92.22%
Saturated Fat 1.57g 31.46%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 291.03mg 48.51%
Total Carbohydrate 0.62g 0.82%
Dietary Fiber 0.18 g 2.88%
Sugars 0.0 g %
Protein 0.22g 1.74%
Vitamin A 3.83IU% Vitamin C 0.26mg%
Calcium 8.21mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened coconut milk, grated fresh ginger, mild curry powder, fresh lime juice, ground, spanish paprika, coarsely ground black pepper, scotch bonnet chiles, cloves garlic, pork tenderloin, , packed fresh cilantro leaves, fresh parsley leaves, sliced green onion, fresh lime juice, , cloves garlic
 

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