Coconut Nantu


Food.com
50 mins (prep 5, cooking 45)
6 ingredients
48 servings
From a Hawaiian community cookbook. I think nantu is a kind of mochi.

Categories:  <-60-mins , coconut , equipment , south-west-pacific , hawaiian , food-gift , easy , american , oven , number-of-servings , cookie-and-brownie , dessert , for-large-groups , pasta,-rice-and-grains , fruit , rice , north-american , taste~mood , nuts , bar-cookie , finger-food , low-sodium , low-in... , time-to-make , low-protein , sweet , presentation , healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (51.21 g)
Servings 48
Amount per Serving
Calories 132.63 Calories from Fat 19.35
% Daily Value *
Total Fat 2.15g 158.59%
Saturated Fat 1.59g 381.62%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 33.89mg 67.77%
Total Carbohydrate 27.58g 441.3%
Dietary Fiber 0.91 g 175.42%
Sugars 14.8 g %
Protein 1.37g 131.55%
Vitamin A 0.0IU% Vitamin C 0.2mg%
Calcium 15.59mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mochiko, frozen
 

Comments