Coconut pigeon pea rice stuffed chicken! Recipe


Cook Eat Share
300 mins (cooking 300)
23 ingredients
5 servings
¡Hello my dear friends! Today I share another one of my many versions of “roasted chicken” For this version I recommend few people or a good referee since I usually have brawls over the stuffing! LOL! This recipe came up as I prepared food for one of our famous family reunions. I prepared the coconut pigeon pea rice early to have some more time for the other things I needed to prepare, so as I was putting the chicken in the oven I glansed at the rice and thought: “why not?” so I stuffed the chicken with it and put it in! When you roast the chicken like I do, at very slow fire and allowing it to drain its juices and fat and you stuff your chicken with rice, be it White rice or a mixed rice, something marvelous is bound to happen. The rice will absorb all of it, the best of the roast! Something for those not afraid to eat!

Categories:  quick , dominican ,
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Ingredients

Nutrition

Serving Size (152.6 g)
Servings 5
Amount per Serving
Calories 550.24 Calories from Fat 36.63
% Daily Value *
Total Fat 4.07g 31.34%
Saturated Fat 0.81g 20.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.08mg 1.27%
Total Carbohydrate 115.78g 192.96%
Dietary Fiber 5.17 g 103.36%
Sugars 0.0 g %
Protein 11.4g 114.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 50.16mg% Iron 2.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ingredients, whole chicken, sour oranges, for the filling, ingredients, a, pigeon peas
 

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