Coconut-Pineapple Banana Bread


Food.com
90 mins (prep 15, cooking 75)
14 ingredients
1 servings
This is a nice "tropical" flavored banana bread. Instead of walnuts, substitute chopped macadamias for a more tropical flavor.

Categories:  quick-breads , fruit , north-american , coconut , bananas , nuts , breads , <-4-hours , pineapple , central-american , caribbean , tropical-fruits , time-to-make ,
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Ingredients

Nutrition

Serving Size (520.09 g)
Servings 1
Amount per Serving
Calories 2162.21 Calories from Fat 554.49
% Daily Value *
Total Fat 61.61g 94.78%
Saturated Fat 4.75g 23.73%
Trans Fat 0.23g %
Cholesterol 0.0mg 0.0%
Sodium 2114.77mg 88.12%
Total Carbohydrate 370.06g 123.35%
Dietary Fiber 6.75 g 27.0%
Sugars 179.64 g %
Protein 25.83g 51.67%
Vitamin A 5.0IU% Vitamin C 0.0mg%
Calcium 41.62mg% Iron 11.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground nutmeg, ground ginger, nonfat plain yogurt, medium ripe bananas, canned crushed pineapple, chopped walnuts, sweetened flaked coconut
 

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