Coconut Pots De Crème


Food.com
105 mins (prep 15, cooking 90)
6 ingredients
8 servings
From Emeril Lagassee

Categories:  5-ingredients-or-less , puddings-and-mousses , chocolate , fruit , easy , north-american , coconut , american , nuts , <-4-hours , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (118.68 g)
Servings 8
Amount per Serving
Calories 408.14 Calories from Fat 393.93
% Daily Value *
Total Fat 43.77g 538.72%
Saturated Fat 27.25g 1089.87%
Trans Fat 0.0 %
Cholesterol 162.07mg 432.19%
Sodium 44.95mg 14.98%
Total Carbohydrate 3.3g 8.8%
Dietary Fiber 0.0 g 0.0%
Sugars 3.3 g %
Protein 2.43g 38.8%
Vitamin A 1739.01IU% Vitamin C 0.71mg%
Calcium 76.89mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla bean, fresh coconut
 

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